Fresh Sardines

During the weekend, Rossi had "Fresh Sardines" on her menu. It was the first time I seen fresh sardines sold at the supermarket. Most of the time, I only saw canned sardines. Perhaps the fresh ones had always been around, but its just that I didnt notice.

The sardines was in fillet form. Though it was fillet, there were still some soft & fine bones in the flesh, which were a good source of calcium. Despite the small size of the sardines, it is packed with the goodness of omega 3. I bought 8 slices of fillet.  ~_~



Fresh Sardines Fillet