I got my chia seeds! I had wanted to wait till Friday to get it, but could'nt wait till then, so I went to get it after work today.
I got the seeds mainly for Rossi gal. The chia seeds are packed with the goodness of Omega 3. This is the very reason why I got it. O3 is very beneficial for the skin, it's just what Rossi gal needed.
As it is a healthy food, I have decided that Daddy and myself should take it together with Rossi gal too. I have soaked some seeds in the fridge for all three of us. We all start taking the seeds from tomorrow onwards. (*Daddy didnt want to join in at first, but I bugged him till he relented. :P)
Rossi gal doesn't do well on fish oil. I do give her raw fish weekly. She also doesn't do so well on oily fishes like sardines, so I give her mainly salmon.
Since going raw, her skin has improved from before. Hopefully, these chia seeds can help to improve her skin further.
For premium chia seeds, go to www.runningfood.com
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